About Dr. Kavin Mistry
Recently, there’s been a lot of buzz about the MIND Diet. For those of you who aren’t familiar with it, MIND derives from Mediterranean and other health-conscious diets, and its significance stems from its role in dramatically lowering the risk of Alzheimer’s disease. Developed by Rush University Medical Center, the MIND diet consists … READ MORE
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You can achieve your most vibrant and fulfilling life by leveraging the four elements of optimal brain performancefour elements -
ELEMENT 1.Good Brain Health -
ELEMENT 2.Managing Internal/External Negativity -
ELEMENT 3.Clarity of Thought and Focus -
ELEMENT 4.ALTRUISTIC THINKING
